An Unexpected Peace

I surprised myself this morning by waking up feeling dead calm.  Not stressed at all. Not even the slightest hint of anxiety.  I felt healthy and centered.  Wow, this was unexpected. What a gift!  Nearly my first thought upon waking was, what have I done lately to deserve this?  Have I kept a perfect diet?... Continue Reading →

Reasons to Be Cheerful

It takes a little effort for someone like me to remain cheerful.  One thing that works is to consciously acknowledge the things for which I am grateful.  Yes, sometimes this feels about as appealing to me as eating a big ol' pile of brussel sprouts, but it's worth it.

WordPress.com.

Up ↑

%d bloggers like this: